Water | 75.15g |
Energy | 129.0kcal |
Energy | 540.0kJ |
Protein | 19.23g |
Total lipid (fat) | 5.2g |
Ash | 1.04g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 23.0mg |
Iron, Fe | 0.87mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 289.0mg |
Sodium, Na | 95.0mg |
Zinc, Zn | 4.31mg |
Copper, Cu | 0.118mg |
Manganese, Mn | 0.028mg |
Selenium, Se | 8.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.3mg |
Niacin | 5.45mg |
Pantothenic acid | 1.51mg |
Vitamin B-6 | 0.37mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Vitamin B-12 | 1.82??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.28mg |
Fatty acids, total saturated | 1.94g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.16g |
16:0 | 1.05g |
18:0 | 0.65g |
Fatty acids, total monounsaturated | 1.87g |
16:1 undifferentiated | 0.21g |
18:1 undifferentiated | 1.62g |
Fatty acids, total polyunsaturated | 0.42g |
18:2 undifferentiated | 0.31g |
18:3 undifferentiated | 0.03g |
20:4 undifferentiated | 0.08g |
Cholesterol | 90.0mg |
Tryptophan | 0.195g |
Threonine | 0.84g |
Isoleucine | 0.947g |
Leucine | 1.531g |
Lysine | 1.585g |
Methionine | 0.449g |
Cystine | 0.217g |
Phenylalanine | 0.776g |
Tyrosine | 0.613g |
Valine | 1.063g |
Arginine | 1.131g |
Histidine | 0.698g |
Alanine | 1.144g |
Aspartic acid | 1.659g |
Glutamic acid | 3.042g |
Glycine | 0.988g |
Proline | 0.803g |
Serine | 0.721g |